Recently, Seattle Seahawks head coach Pete Carroll had some high praise for his team’s run defense. After a strong showing against the San Francisco 49ers in Week 10, Carroll said, “Everything is better. Our run defense is better.”
The Seahawks have been one of the best teams in the NFL when it comes to stopping the run. They are currently ranked third in the league in rushing yards allowed per game, and they have only allowed one 100-yard rusher this season.
The Seahawks’ run defense has been a key part of their success this season. They have allowed just 3.4 yards per carry, which is the second-best mark in the NFL. They have also been able to limit opponents to just 3.7 yards per play, which is the fourth-best mark in the league.
The Seahawks have been able to do this by having a strong front seven. The defensive line has been able to consistently win at the point of attack, and the linebackers have done a great job of filling gaps and making plays in the backfield.
The secondary has also done a good job of limiting big plays. The Seahawks have allowed just 11 passing plays of 20 yards or more this season, which is the fourth-best mark in the league.
Overall, Pete Carroll’s praise for the Seahawks’ run defense is well deserved. They have been one of the best teams in the league when it comes to stopping the run, and they have been able to do it with a strong front seven and a secondary that limits big plays. If they can continue to play at this level, they should be able to make a deep run in the playoffs.
